MASKS ARE REQUIRED TO BE WORN FOR ALL PARTICIPANTS AT ALL TIMES. BUFFS AND FACE SHIELDS ARE NOT ALLOWED. (as of Maine Executive Order dated 11/6/2020)
DUE TO COVID-19 PARTICIPANTS ARE ASKED TO PROVIDE THEIR OWN EXERCISE MAT AND HAND WEIGHTS FOR PERSONAL USE ONLY.
Drop in program. Co-ed senior fitness class instructed by Physical Therapist, Dana Tardif, with focus on strength and balance at your own pace. Fee is per person, per day.
Building open at 8:30 AM to walk for a warm up in advance of the class on Monday, Wednesday, and Friday, and is included in the drop in fee for the class.
Additional Forms and Files: